Weigh In record (no journal entry) for 27 May 2020
|
89.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 50.93g | Prot: 70.71g | Carbs: 132.43g.
Breakfast: Eridanous Cretan Graviera P. D. O. , Lidl Norwegischer Räucherlachs, Guacamole, REWE Bio Maiswaffeln, Kaffee mit Milch. Lunch: REWE Beste Wahl Zuckermais, Glenfell Hähnchenbrustfilet, Simit. Snacks/Other: Mandeleis, Mandeleis. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenkor2's Weight History
|