Weigh In record (no journal entry) for 27 May 2020
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118 kg
Lost so far: 10.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 20.67g | Prot: 123.50g | Carbs: 118.29g.
Breakfast: Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade, TiP Handkäse mit Edelschimmel. Lunch: Iglo Schlemmer-Filet Blattspinat mit Käse, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Linessa Magerquark. more...
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Losing 0.2 kg a Week
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timoostertag2512's Weight History
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