Jäzmän's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
71.9 kg Lost so far: 16.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1433 kcal Fat: 55.04g | Prot: 39.33g | Carbs: 199.92g.   Lunch: Aldi Butterkäse, Alsan Alsan-S, Le Gusto Gourmet Aufstrich Tomate Pikant, Lidl Kartoffelbrötchen, Macarons. Dinner: Edeka Bio Maiswaffeln Gesalzen,  Tomatenaufstrich, Gut & Günstig Roggen Vollkornbrot, Bertolli Brotaufstrich, Edeka Weltmeisterbrötchen,  Gemüsesuppe. Snacks/Other:  Banane,  Aprikosen. more...
Gaining 7 kg a Week

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Jäzmän's Weight History


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