mieke.rottey's Journal, 27 May 20

zalig !!! Big smile 😁😁
72.9 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1346 kcal Fat: 79.52g | Prot: 115.42g | Carbs: 28.86g.   Breakfast: Alpro Barista Soya. Lunch: Saint Alby Zomerrollade,  Scandinavian Bran Crispbread,  Komkommer (met Schil). Dinner: Mont Merveille Emmental Geraspte Kaas, Carrefour Gerookte Spekblokjes, Ei, Delhaize Kerstomaatjes, Boter. Snacks/Other:  Paardenbiefstuk. more...
1658 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week

17 Supporters    Support   

Comments 
goed gedaan Mieke 👍🏻👍🏻 
27 May 20 by member: lutske1973
Good job  
27 May 20 by member: Woremelx
Mooie prestatie! Proficiat! 
27 May 20 by member: tuxy
Toppie 👍🏼 
27 May 20 by member: ann.uyttersprot74

     
 

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mieke.rottey's Weight History


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