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体脂肪率:33.3%
色々つまんだけど、🚽行けたので減った！
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72.1 kg
Lost so far: 4.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 59.94g | Prot: 45.98g | Carbs: 284.70g.
Breakfast: 木綿豆腐, 味噌汁, だし巻き卵, ご飯. Lunch: ポテトチップス バーベキュー味, 太巻き. Snacks/Other: バナナケーキ, チョコチップクッキー（ソフトタイプ）. more...
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Losing 0.7 kg a Week
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tamomi55's Weight History
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