Weigh In record (no journal entry) for 27 May 2020
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55.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 24.20g | Prot: 23.22g | Carbs: 70.00g.
Breakfast: Bresso Feine Kräuter, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Marmelade, Strauchtomaten, Gouda oder Edamer, Stockmeyer Leberwurst Fein, Aldi Gutbio Finnkorn Toastbrötchen. more...
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Gaining 3.5 kg a Week
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