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katy8804
Journal
27 May 20
katy8804's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
53.4 kg
Lost so far:
4.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1071 kcal
Fat: 35.76g | Prot: 59.44g | Carbs: 117.23g.
Breakfast:
Кофе с Сахаром, Яичный Белок, Сыр Российский, Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Ясно Солнышко Каша Овсяная.
Lunch:
Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Свекольник.
Snacks/Other:
Куриная Грудка Вареная, Капуста Тушеная.
more...
1413 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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katy8804's Weight History
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