Weigh In record (no journal entry) for 27 May 2020
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46.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 61.80g | Prot: 40.45g | Carbs: 163.77g.
Breakfast: FamilyMart ボリュームミックスサンド. Lunch: ドトールコーヒー カフェオレ, 森永製菓 プロテインバー ウェファーバニラ. Dinner: ご飯, ナムル, ニチレイ ささみチーズフライ, カスミ 北海道コロッケ. more...
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2119 kcal
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Exercise:
Cleaning - 9 minutes, Shopping - 19 minutes, Working - 3 hours and 30 minutes, Watching TV/Computer - 4 hours, Bathing - 22 minutes, Sleeping - 8 hours, Resting - 3 hours and 8 minutes, Housework - 1 hour and 5 minutes, Ballet - 1 hour and 30 minutes, Driving - 1 hour and 57 minutes. more...
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Losing 2.1 kg a Week
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neko 919's Weight History
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