Weigh In record (no journal entry) for 27 May 2020
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84.7 kg
Lost so far: 14.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 71.53g | Prot: 160.11g | Carbs: 104.16g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Ceci Secchi. Dinner: Primia Carote Crude, Verdure al Forno, Insalata Mista, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Campari Spritz. more...
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Losing 5.6 kg a Week
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emocion82's Weight History
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