Weigh In record (no journal entry) for 27 May 2020
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83.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 75.77g | Prot: 78.43g | Carbs: 24.30g.
Breakfast: Первый Вкус Сыр Адыгэ, Вареное Яйцо, Сметанин Молоко 2,5%, Кофе. Dinner: Dove Конфеты Promises, Лосось на Пару, Первый Вкус Сыр Адыгэ . more...
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Losing 9.8 kg a Week
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malva_suicide's Weight History
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