Weigh In record (no journal entry) for 20 October 2010
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72.6 kg
Lost so far: 59.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2010:
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1896 kcal
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Fat: 81.40g | Prot: 78.20g | Carbs: 217.00g.
Breakfast: Fire Baked Crust - Supreme Pizza. Lunch: Light 35 Wheat Bread. Dinner: freschetta singles, pepperidge farms deli flats 7 grains, Deli Style Sliced Provolone Cheese. Snacks/Other: Peanut M&M's. more...
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Losing 0.2 kg a Week
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kocalories's Weight History
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