Weigh In record (no journal entry) for 26 May 2020
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88.0 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 61.31g | Prot: 233.23g | Carbs: 261.16g.
Breakfast: Legion Whey+ Chocolate Peanut Butter. Dinner: Honeysuckle White Lean Ground Turkey 93/7, Lundberg Sushi Rice, Organic Prairie Organic Beef Liver, Applegate Farms Organic Uncured Sunday Bacon, 365 Everyday Value Organic Mixed Mushrooms. more...
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Gaining 2.1 kg a Week
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