juan ponce varas's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
99 kg Lost so far: 5.7 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
717 kcal Fat: 13.29g | Prot: 43.82g | Carbs: 117.42g.   Breakfast: Lider Atún Lomitos en Aceite, Manzanas Fuji, Manzana Verde. Lunch: Papa, Salpicón. Dinner: Kiwi, Manzana Verde, Manzanas Fuji. Snacks/Other: Mandarina, Clementinas, Mandarinas. more...
2412 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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juan ponce varas's Weight History


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