Weigh In record (no journal entry) for 26 May 2020
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99 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 13.29g | Prot: 43.82g | Carbs: 117.42g.
Breakfast: Lider Atún Lomitos en Aceite, Manzanas Fuji, Manzana Verde. Lunch: Papa, Salpicón. Dinner: Kiwi, Manzana Verde, Manzanas Fuji. Snacks/Other: Mandarina, Clementinas, Mandarinas. more...
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Losing 2.1 kg a Week
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juan ponce varas's Weight History
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