Weigh In record (no journal entry) for 26 May 2020
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95.2 kg
Lost so far: 18.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 27.37g | Prot: 53.44g | Carbs: 95.39g.
Dinner: Weiße Champignons (Gebraten), Edeka Grüner Spargel, Salami, Käse, De Beukelaer Prinzenrolle (24g), Schnittlauch, Tomaten, Römersalat, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 9.1 kg a Week
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