Weigh In record (no journal entry) for 26 May 2020
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86.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 97.33g | Prot: 80.97g | Carbs: 87.40g.
Breakfast: Salamisemmel. Lunch: Wurstsemmel, Lomee Gurken Salat, Gemischter Salat mit Dressing. Dinner: Lomee Gurken Salat, Gemischter Salat mit Dressing, Cordon Bleu. more...
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Gaining 1.2 kg a Week
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