vasjatqua's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

66.6 kg Lost so far: 7.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

704 kcal

Fat: 18.09g | Prot: 59.61g | Carbs: 76.63g. Breakfast: Салат Овощной со Сметаной, Грудка Индейки (Приготовленая, Жареная). Dinner: Виноград Дамские Пальчики, Азбука Вкуса Ролл Филадельфия с Лососем и Творожным Сыром. more...

174 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 5.6 kg a Week

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vasjatqua's Journal, 26 May 20

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vasjatqua's Weight History