Weigh In record (no journal entry) for 26 May 2020
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91.2 kg
Lost so far: 22.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 29.53g | Prot: 141.00g | Carbs: 176.86g.
Breakfast: Coffee, Coffee. Lunch: Vegetable Oil, Corn. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Potato (with or Without Peel). Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Honeycrisp Apples. more...
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Gaining 0.6 kg a Week
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