Weigh In record (no journal entry) for 26 May 2020
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 44.31g | Prot: 85.13g | Carbs: 92.87g.
Breakfast: Quaker Havermout (40g), Zonnatura Tarwe Zemelen, Amandelen, Campina Magere Yoghurt 0% Vet. Lunch: Ei-Vervanger (Vloeibaar). Dinner: AH Biologisch Vegaburger, AH Gegrilde Courgette, Aardappelen (zonder Schil, zonder Zout, Gekookt). more...
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Losing 0.3 kg a Week
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