Weigh In record (no journal entry) for 26 May 2020
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73.1 kg
Lost so far: 10.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 81.60g | Prot: 50.74g | Carbs: 89.34g.
Breakfast: Pellkartoffeln, K-Classic Gouda, K-Classic Schlagsahne, Jardinelle Stangenspargel. Dinner: Spiegelei ohne Fett, Mischbrot, Elinas Joghurt nach Griechischer Art, Banane, Seeberger Chia-Samen. more...
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Gaining 2.8 kg a Week
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murmel1912's Weight History
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