Weigh In record (no journal entry) for 28 May 2013
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3181 kcal
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Fat: 125.13g | Prot: 126.35g | Carbs: 322.56g.
Breakfast: Harry Roggen Krüstchen, Fettarme H-Milch, Zucker, Frischei-Waffeln. Lunch: Choceur Kaffee Sahne, Schwartau Fruity Blaue Beeren, Schwartau Fruity Rote Früchte, Dulano Kochschinken, Lovilio Mini Mozzarella, Mamma Gina Toskana Brötchen, Zum Dorfkrug Sylter Salatfrische. Dinner: Mars Celebrations, Roter Tafelwein, Gut & Günstig Kartoffelpüree, Schweinebraten (Nur mager gegessen). more...
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2742 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Sitting - 8 hours. more...
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Losing 0.1 kg a Week
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