Weigh In record (no journal entry) for 26 May 2020
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76.7 kg
Lost so far: 3.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 46.21g | Prot: 77.10g | Carbs: 112.18g.
Breakfast: Aguacate, San Jacinto Requesón , Nopal Asado, Salsa, Jitomate. Second Breakfast: Peras, Pepino (Pelado), Chayote, Entera Pharma Colágeno Hidrolizado, Limón, Apio. Lunch: Sanissimo Salmas (Paquete), Tortillas de Harina, Chambarete, Eva Zanahoria Rallada, Chayote. Dinner: Huachinango, Salsa de Tomate. Snacks/Other: Diet Radisson Tortitas de Arroz con Chocolate, Café, Svetia Stevia, Lala Leche Deslactosada Light. more...
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Losing 0.5 kg a Week
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