Weigh In record (no journal entry) for 26 May 2020
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100.4 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 70.57g | Prot: 105.34g | Carbs: 199.81g.
Breakfast: Whole Milk, Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Lemon Juice, Kraft 100% Grated Parmesan Cheese, Sea Salt. Lunch: Saltine Crackers, Jiffy Creamy Peanut Butter. Dinner: Bush's Best Pinto Beans, Sweet Potato , Salmon. Snacks/Other: Wegmans Organic Pumpkin Flax Granola . more...
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Gaining 1.9 kg a Week
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SGW29651's Weight History
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