Weigh In record (no journal entry) for 26 May 2020
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64 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 33.92g | Prot: 33.29g | Carbs: 76.86g.
Breakfast: Telur, Selai Kacang, Sari Roti Roti Tawar Gandum (2), Prochiz Cheddar Cheese. Lunch: Rujak. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Melon, Coklat kacang. more...
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Losing 1.4 kg a Week
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Rafellajk's Weight History
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