Weigh In record (no journal entry) for 26 May 2020
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114.0 kg
Lost so far: 0.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 54.59g | Prot: 61.51g | Carbs: 130.05g.
Breakfast: Egg Bagels, Coffee with Cream, Butter. Dinner: Cabernet Sauvignon Wine , Cooked Summer Squash and Onions (Fat Not Added in Cooking), Scallops, Cooked Red Cabbage (Fat Added in Cooking), South Beach Diet Surprise South Beach Mashed "Potatoes". Snacks/Other: Lemon Juice, Werther's Original Hard Candies. more...
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Losing 3.8 kg a Week
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bonniet1968's Weight History
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