Weigh In record (no journal entry) for 26 May 2020
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 42.62g | Prot: 103.59g | Carbs: 144.19g.
Breakfast: ültje Erdnussmus Pur, Jonagold, K-Bio Vollkorn-Dinkelflocken, Flohsamenschalen, Ananas, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Haferflocken, More Nutrition Chunky Flavour Puddingcreme, DM Leinsamen Geschrotet, Alpro Hafer Mandel. Dinner: Edeka Grüner Spargel, REWE Beste Wahl Cherry Roma Tomaten, REWE Avocado, Salakis Feta Light, Kühne Balsamico Bianco, K-Classic Thunfisch in Eigenem Saft , Extra Natives Olivenöl, Rucola , Zwiebeln, Gurke (Geschält), Gemischte Blattsalate, Gekochtes Ei. Snacks/Other: REWE Selleriesalat , Rhabarber, Ehrmann High Protein Pudding Vanilla, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Exquisa Körniger Frischkäse Fitline 0,8%, Leicht und Fit Camembert . more...
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Losing 0.7 kg a Week
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stephanie_12_11's Weight History
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