Weigh In record (no journal entry) for 26 May 2020
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83.9 kg
Lost so far: 14.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 19.54g | Prot: 11.49g | Carbs: 65.88g.
Breakfast: Cheerios, Tap Water, Whole Milk, Coffee (Brewed From Grounds). Lunch: Mixed Salad Greens, Olive Oil, Apples, Beets. Snacks/Other: Canada Dry Diet Tonic Water, Utz Extra Dark Specials Pretzels. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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