Weigh In record (no journal entry) for 26 May 2020
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84.1 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 79.14g | Prot: 58.38g | Carbs: 117.49g.
Breakfast: Thin 'N Trim Cooked Ham, Coffee, Panera Bread Everything Bagel, Whole Milk, Cream Cheese. Dinner: Choceur Coffee & Cream, Choceur Milk Creme, Jameson Irish Whiskey, Burman's Tomato Ketchup, Cheddar Cheese , Franz Brioche Buns, Beyond Meat The Beyond Burger. more...
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Gaining 2.5 kg a Week
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