dilaratamer26's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
92.7 kg Lost so far: 6.4 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
775 kcal Fat: 26.39g | Prot: 34.27g | Carbs: 104.73g.   Breakfast:  Haşlanmış Yumurta,  Salatalık (Kabuklu),  Çay (Demlenmiş),  Susamlı Simit, Yörsan Beyaz Peynir,  Domatesler. Dinner:  Peksimet,  Kuru Fasulye. Snacks/Other:  Kısır,  Kısır,  Çay (Demlenmiş). more...
Losing 2.8 kg a Week

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dilaratamer26's Weight History


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