Weigh In record (no journal entry) for 28 May 2013
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68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 19.76g | Prot: 30.36g | Carbs: 103.10g.
Breakfast: Porridge. Lunch: Plain Tortilla Wraps, Weetabix. Dinner: Chili Con Carne with Beans Entree (Canned). more...
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steady weight
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Colinhiscock's Weight History
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