Weigh In record (no journal entry) for 26 May 2020
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102.6 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 44.50g | Prot: 49.60g | Carbs: 151.61g.
Breakfast: Кукурузные Хлопья, Банан, Сгущенка, Milbona Frische Vollmilch, 1000 Delights Grüne Chalkidiki Oliven Gefüllt Mit Humus, Drews Aioli, Gazi Schafskäse, Помидоры Черри, Жареная или Запеченная Куриная Голень, Metzgerfrisch Kasslerbraten, Sertop Ser Topiony Z Borowikami, Lidl Dinkelkruste. Dinner: Вареное Яйцо, Gazi Schafskäse, Eat Happy Rainbow Lachs. Snacks/Other: Krombacher Fassbrause Mango, Lemonaid Bio-Maracuja-Limonade. more...
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Losing 4.2 kg a Week
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Marsenok's Weight History
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