giacomarco1981reload's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
62.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1615 kcal Fat: 58.61g | Prot: 86.86g | Carbs: 150.01g.   Breakfast: Coop Yogurt Magro Greco alla Pesca. Lunch: Bonduelle Lattughino , Heineken Birra, Vivi Verde Coop Bella Piada Integrale,  Senape, Gran Biraghi Biraghini,  Uovo,  Burro. Dinner: Melinda Mela Golden, Coop Hamburger di Pollo, Findus Contorno Mediterraneo,  Olio Extra Vergine di Oliva. Snacks/Other:  Funghi,  Prosciutto Cotto, Mulino Bianco Pancarrè,  Caffè (Espresso), Coop Frollini ai Cereali con Fave di Cacao. more...
Losing 3.9 kg a Week

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giacomarco1981reload's Weight History


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