Weigh In record (no journal entry) for 26 May 2020
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81.9 kg
Lost so far: 0.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 67.44g | Prot: 37.07g | Carbs: 185.72g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Milk (Nonfat), Alvarado Street Bakery Sprouted Rye Seed Bread, Egg, Bananas . Lunch: Daylight Donuts Plain Cake Donut, Daylight Donuts Plain Cake Donut , Schmidt's Potato Roll, Beef Brisket, Coleslaw . Dinner: Daylight Donuts Plain Cake Donut . more...
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Gaining 5.1 kg a Week
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textmaven's Weight History
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