Weigh In record (no journal entry) for 26 May 2020
|
67.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 52.65g | Prot: 99.42g | Carbs: 156.78g.
Breakfast: Süßkirschen, Milbona Joghurt Mild 3,5% Fett. Lunch: Dulano Rindersaftschinken, Purland Hähnchen Minutenschnitzel Kräuter. Dinner: Gazi Grillkäse, Hähnchenbrustfilet, Bonduelle Kichererbsen , Barilla Fusilli. Snacks/Other: Getrocknete Feigen, Oppo Colombian Chocolate And Hazelnut, Alpia Zartbitterschokolade, Milch 1,5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Comprida2000's Weight History
|