Weigh In record (no journal entry) for 26 May 2020
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1659 kcal
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Fat: 36.20g | Prot: 150.07g | Carbs: 169.44g.
Breakfast: Prozis Instant Oats Nutchoc, Prozis Instant Oats Nutchoc, Le Naturelle Albume Uovo, Prozis Peanut Butter, Yamamoto Ultra Whey Complex, Pavlakis Yogurt Greco 0%, Hero Marmellata Light Albicocche. Lunch: Riso Partap, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Santa Lucia Ricotta Light, Star il Mio Gran Ragù Classico, Bennet Gnocchi di Patate Bennet, Petto di Pollo, Carne. Snacks/Other: Hero Marmellata Light Albicocca, Prozis Instant Oats Nutchoc, Le Naturelle Albume Uovo, Prozis Peanut Butter, Pavlakis Yogurt Greco 0%. more...
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Losing 0.4 kg a Week
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simonrs97's Weight History
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