Weigh In record (no journal entry) for 28 May 2013
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74.3 kg
Lost so far: 19.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 28.87g | Prot: 89.96g | Carbs: 57.27g.
Lunch: Vollkorn Zwieback, Körniger Frischkäse, Heidelbeeren, Weich Gekochtes Ei. Dinner: Champignons, Hähnchen-Grillies Indonesia, Zwiebeln. more...
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Gaining 2.1 kg a Week
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schamanin's Weight History
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