Weigh In record (no journal entry) for 26 May 2020
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64.2 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 67.27g | Prot: 111.35g | Carbs: 163.82g.
Lunch: Meggle Körniger Frischkäse Classic, Physalis, Lidl Baguette. Dinner: Beste Ernte Sandwich Gurken , Tomaten, Kopfsalat, Edeka Wild-Heidelbeeren, Sevenhills Wholefoods Roh Kakaonibs Bio, Walnüsse, Ironmaxx Whey Zero French Vanilla, K-Bio Fettarmer Joghurt Mild Cremig Gerührt 1,8%, Loose Quäse, Gurke (Geschält), Mestemacher Eiweißbrot. Snacks/Other: Norma Feine Marzipan Rohmasse, Zetti Knusperflocken Weiß. more...
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steady weight
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