Weigh In record (no journal entry) for 26 May 2020
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84.2 kg
Lost so far: 6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 90.04g | Prot: 85.55g | Carbs: 252.87g.
Breakfast: Milchkaffee mit Zucker. Lunch: REWE Leberwurst, REWE Bäcker Brötchen, Aldi Gourmet Salami, Milchkaffee mit Zucker, Marmelade, Nutella Nutella, Gekochtes Ei, Gut & Günstig Quark 40%. Dinner: Olivenöl, Gemüsecurry, Salzkartoffeln, Fisch. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Aldi Gourmet Salami, REWE Bäcker Brötchen . more...
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2122 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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indiana12's Weight History
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