Weigh In record (no journal entry) for 26 May 2020
|
53.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 17.34g | Prot: 9.32g | Carbs: 44.86g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Nestle Corn Flakes Mısır Gevrekli Tam Tahıllı Bar. Dinner: Bezelye Yemeği. Snacks/Other: Hurma, İçim Laktozsuz Süt . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|