Weigh In record (no journal entry) for 28 May 2013
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90.4 kg
Lost so far: 23.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 49.43g | Prot: 168.74g | Carbs: 122.84g.
Breakfast: pro Mix, 0,1 % Drink, Milch 1,5%. Lunch: High Protein Peanut Caramell, Brokkoli, Käsesuppe (Konserviert, Kondensiert), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Olivenöl, Milch 1,5%. Dinner: Mozzarella Light, Magerquark, Tomaten, Olivenöl, Erdbeeren, Kochschinken. more...
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2658 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Gaining 2.1 kg a Week
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outdoorbiggi's Weight History
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