Weigh In record (no journal entry) for 26 May 2020
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 35.40g | Prot: 37.76g | Carbs: 98.86g.
Breakfast: Wolf Rotwurst, Kerrygold Extra Ungesalzen, Gut & Günstig American Style Sandwich Weizen, Kaffee. Lunch: Freshona Erbsen mit Möhren Sehr Fein, Hähnchenbrustfilet, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Dinner: Edeka Chiabrot, Tomaten, Avocado. Snacks/Other: Filinchen Original. more...
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1962 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 58 minutes, Resting - 4 hours and 12 minutes, Washing Dishes - 30 minutes. more...
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steady weight
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