Weigh In record (no journal entry) for 26 May 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 37.75g | Prot: 87.50g | Carbs: 69.64g.
Breakfast: Myprotein Impact Whey Protein Mocha, Myprotein Burro di Arachidi Crunchy, Penny Market Fette Biscottate Integrali. Lunch: Le Freschette Petto di Pollo al Forno a Fette, Penny Market Crackers Integrali. Dinner: Mulino Bianco Fetta Biscottata Integrale, Valledoro Saltelli, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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