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aşağı trendi yakaladık😂
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 85.98g | Prot: 73.63g | Carbs: 205.57g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Zeytin, Yumurta, Avokado, Sızma Zeytinyağı, Uno Premium Çavdarlı ve Karabuğdaylı, Ghee, Lor Peyniri. Lunch: Domatesli Bulgur Pilavı, Haşlama, Altınkılıç Kefir Sade. Dinner: Wasa Original, Avokado, İçim Labne, Eti Topkek Meyveli. Snacks/Other: Peyman Hurma, Kuru Kayısı, Pınar Sucuk, Wasa Original, Uno Premium Çavdarlı ve Karabuğdaylı, Tavuk Suyu, Bulyon veya Konsome. more...
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Losing 1.4 kg a Week
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mehpare bayramoğulları's Weight History
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