Weigh In record (no journal entry) for 27 May 2013
|
98.7 kg
Lost so far: 9.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 82.90g | Prot: 66.14g | Carbs: 16.72g.
Breakfast: Egg, Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: ShopRite Pitted Black Olives, Kroger Kosher Dill Tiny Pickles, crider canned chicken, Fresh Selections Leafy Romaine, Ken's Steak House Creamy Caesar Dressing, Parmesan Cheese (Shredded). Dinner: Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, adeles small avocado. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|