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60.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 51.50g | Prot: 89.95g | Carbs: 193.38g.
Breakfast: Banane, Meridian Smooth Peanut Butter, Kölln Knusper Schoko Krokant, ESN Designer Whey Protein - White Chocolate-Hazelnut, Crownfield Zarte Haferflocken, Milbona Bio Organic Soja Drink Vanille. Lunch: Combino Pastasauce mit Gemüse, Uncle Ben's 3 Korn-Mix mit Quinoa Mexikanisch. Dinner: Milka Nougatcreme & Haselnuss, Halbes Hähnchen, Gut & Günstig Weizenbrötchen. more...
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Gaining 1.9 kg a Week
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therese_gerber's Weight History
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