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yohoyoh
Journal
25 May 20
yohoyoh's Journal, 25 May 20
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woops
91.1 kg
Lost so far:
22.2 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1568 kcal
Fat: 48.75g | Prot: 104.67g | Carbs: 188.57g.
Breakfast:
Coffee.
Dinner:
Potato (with or Without Peel), Cub Foods Ground Beef (93% Lean / 7% Fat).
Snacks/Other:
Lifesavers Sugar Free Wint-O-Green Mints, Vegetable Oil, Corn.
more...
2228 kcal
Exercise:
Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes.
more...
Gaining 8.3 kg a Week
1 Supporter
Support
Comments
It's ok, you can bring it back.
26 May 20 by member:
BriSpell
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yohoyoh's Weight History
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