Weigh In record (no journal entry) for 26 May 2020
|
108.7 kg
Lost so far: 9.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 16.29g | Prot: 36.94g | Carbs: 96.00g.
Breakfast: Aldi Brötchen, Aldi Räucherlachs, Schwarzbrot, Gekochtes Ei, Tomatenmark. Lunch: Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. more...
|
|
3241 kcal
|
Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|