Weigh In record (no journal entry) for 26 May 2020
|
65.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 40.78g | Prot: 67.89g | Carbs: 139.91g.
Breakfast: Santa Rosa Marmellata Light, Fitline Basic, Crêpes. Lunch: Frittata, Adez Latte di Avena, Fitline Proshape Frutti di Bosco. Dinner: Sprite Sprite, McDonald's Patatine, Fitline Barretta Proshape . Snacks/Other: Selex Yogurt Intero alla Frutta, Derby Blue Grissini Rubatà, Selex Yogurt Intero alla Frutta, Parmareggio Parmareggio Snack. more...
|
|
1685 kcal
|
Exercise:
Weight Training (Bodybuilding) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammavero93's Weight History
|