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Das hab ich nun nicht erwartet! Das freut mich! 💖😁
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 63.16g | Prot: 62.57g | Carbs: 140.77g.
Breakfast: Nektarinen, Kölln Knusper Joghurt Honig , Heidelbeeren, Erdbeeren, Gut & Günstig Skyr Natur. Lunch: Buko Pikante Kräuter , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Butter, Graubrot, Gut & Günstig Kräuter Dressing, Gut & Günstig Mozzarella , Radieschen, Tomaten, Lollo Rosso. Snacks/Other: Schokomuffin. more...
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Losing 4.2 kg a Week
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