Weigh In record (no journal entry) for 26 May 2020
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85.5 kg
Lost so far: 14.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 70.32g | Prot: 170.63g | Carbs: 45.00g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile. Dinner: Verdure al Forno, Petto di Pollo, Insalata Mista, Olio Extra Vergine di Oliva. more...
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Losing 19.6 kg a Week
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emocion82's Weight History
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