Weigh In record (no journal entry) for 26 May 2020
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75.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 21.67g | Prot: 180.47g | Carbs: 498.63g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Bäcker Brötchen, Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrust. Lunch: Buitoni Tortiglioni. Dinner: Crownfield Cereal Cookie, ZEC+ Whey Connection - Knopptology, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Crownfield Choco Shells. Snacks/Other: Haribo Freche Füchse, ZEC+ Intraplus, Ehrmann High Protein Pudding Chocolate Pudding. more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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